Wednesday, October 13, 2010

Technological SNAFU!

I just wrote a long post about my fabulous braised chickpea and red wine stew. Unfortunately, I am much better at yoga and cooking than 'computing' and this post has been refused by the server.

However, in the interest of keeping my (yay!) one follower, I thought I'd publish a short post anyway. Today I managed to do a little yoga, even with a broken foot. Ok, there was no vinyasa, and it was all of 10 minutes, but I feel better for a little paschimottanasana, janu sirsasana, navasana, ustrasana and supported viparita dandasana. I mean, I still want to hang myself with my yoga strap. I miss my yoga, my friends, just walking down the streets of NYC, but it's better than nothing.

Oward! And cross your fingers that I can figure out this posting thing soon, those chickpeas were yummy!

Question of the day: What's your current favorite asana? Before I broke my foot, it was viparita dandasana. I never thought I'd be able to do that back flip and catch the headstand in the middle, but I did! Maybe one day I'll do it again.

2 comments:

  1. Boat pose is also a great pose for partner yoga. Yoga instructor to the stars, Leeann Carey says that it’s great for the core and the hamstrings. She has a free yoga video on boat pose that I thought you might want to check out: https://www.planetyoga.com/free-yoga-video-partner-boat-pose/

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  2. Hey thanks! I'll take a look. Boat is great for the core. I never had any core till I reached that part of primary series. Mind you, the lift ups in between are hard with the heavy boot on one foot! :)

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